Research clearly points to time in a natural landscape being good for your mental health. But do we really need research to know that?
I get an itch sometimes. No, not sometimes. Often. Perhaps it’s a factor of my upbringing, one that was spent weekly roaming in the New Forest. It’s a safe space. A place where time stops the moment you set off on a path, where the rest of the world melts away, where there’s just you, forests and a troop of ponies meandering grassy patches. [Read more…] about Dartmoor Walking – A view through the ancient forest